GLUTEN FREE CORNBREAD MIX vs CUPCAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CORNBREAD MIX wins in 6 out of 10 nutrient categories
GLUTEN FREE CORNBREAD MIX: 6
vs
CUPCAKE MIX: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE CORNBREAD MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 364 cal | |
| Protein | 5.7 g | 3.0 g | |
| Carbs | 80 g | 81.8 g | |
| Fat | 1.4 g | 3.0 g | |
| Fiber | 11.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORNBREAD MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CORNBREAD MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 182 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Sodium, Na | 943 MG | 485 MG |