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Bob's Red Mill Natural — GLUTEN FREE CORN GRITS

Cereal Bob's Red Mill Natural Foods, Inc. Branded
375 Calories
7.5g Protein
80g Carbs
1.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 80g 90%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Aldi-Benner — FROSTED OAT CEREAL WITH MINI MAGICAL MARSHMALLOWS 389 8.3g 83.3g 4.2g Purely Elizabeth — ORIGINAL SUPERFOOD OATS, ORIGINAL 421 15.8g 61.4g 12.3g Purely Elizabeth — APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN 421 14.0g 59.7g 12.3g Purely Elizabeth — CRANBERRY PUMPKIN SEED SUPERFOOD OATS, CRANBERRY PUMPKIN SEED 421 15.8g 61.4g 12.3g Kellogg — BERRIES & PEACHES REAL FRUIT & YOGURTY PROBIOTIC PIECES CEREAL, BERRIES & PEACHES 381 7.1g 83.3g 4.8g Kellogg — SWEETENED CORN CEREAL IN A CUP 381 4.8g 90.5g 0g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About GLUTEN FREE CORN GRITS

GLUTEN FREE CORN GRITS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 1.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN.

Dietary Information

GLUTEN FREE CORN GRITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, GLUTEN FREE CORN GRITS gets 8% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bob's Red Mill Natural — GLUTEN FREE CORN GRITS

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