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Tops, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 312 MG | 25% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (30% DV).
- Good source of Phosphorus, P (25% DV).
About GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS
Tops Granola with Oats, Wheat, Honey and Almonds is a substantial granola cereal that combines whole grain rolled oats, wheat flakes, and real almonds with honey and brown sugar for sweetness. The addition of inulin, nonfat dry milk, and whey protein concentrate nudges the fiber and protein content higher than most standard granolas. Baked in high oleic canola oil, it has a genuinely hearty texture and a nutty, lightly honeyed flavor, though the calorie density is worth keeping in mind at serving time.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, INULIN, ALMONDS, NONFAT DRY MILK*, WHEY PROTEIN CONCENTRATE*, HONEY, NATURAL FLAVORS (CONTAINS COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Dietary Information
GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS include Magnesium, Mg (30% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS gets 10% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS CEREAL, GRANOLA WITH OATS, WHEAT, HONEY & ALMONDS
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