Tops — CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 84% | |
| Niacin | 15.4 MG | 96% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Vitamin B-12 | 4.6 UG | 193% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.2 MG | 157% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 538 MG | 23% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.3 MG | 34% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (34% DV).
- Good source of Vitamin C, total ascorbic acid (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE
Tops Crisp Rice Fat-Free Oven-Toasted Rice Cereal is a fortified puffed rice cereal with vitamins C, E, B vitamins, vitamin A, and vitamin D added. Per 39g serving: 385 calories, 7.69g protein, 87.18g carbs, and no fat. A classic light cereal for breakfast with milk, and a key ingredient in rice crispy treats and no-bake dessert bars.
Ingredients
RICE, SUGAR, SALT, MALTED BARLEY SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE include Vitamin B-12 (193% DV) , Iron, Fe (157% DV) , Niacin (96% DV) , Riboflavin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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