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Know what is on your plate.

Lisa Produce, GLUTEN FREE APPLE STREUSEL PIE, APPLE

Cakes, Cupcakes, Snack Cakes Lisa Produce Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

218 Calories
1.6g Protein
31.5g Carbs
9.7g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 4%
Carbs 31.5g 74%
Fat 9.7g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 202mg 9%
Total Carbohydrate 31.5g 11%
Dietary Fiber 2.4g 9%
Total Sugars 13.7g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 202 MG 9%

About GLUTEN FREE APPLE STREUSEL PIE, APPLE

Emily Kate Bakery Gluten Free Apple Streusel Pie uses a multi-flour gluten-free crust (brown rice, tapioca, sorghum, potato, arrowroot) filled with apples, brown sugar, and cinnamon. A 124g serving contains 218 calories, 31.45g carbs, 9.68g fat, 1.61g protein, and 2.4g fiber. A good dessert option for those with gluten intolerance who still want a traditional baked fruit pie.

Ingredients

APPLES, GLUTEN FREE FLOUR (BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), BUTTER, BROWN SUGAR, EGG, PURE CANE SUGAR, ROLLED OATS, CINNAMON, APPLE CIDER VINEGAR, SALT

Calorie Breakdown

At 218 calories per 100 grams, GLUTEN FREE APPLE STREUSEL PIE, APPLE gets 3% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lisa Produce, GLUTEN FREE APPLE STREUSEL PIE, APPLE

See how Lisa Produce, GLUTEN FREE APPLE STREUSEL PIE, APPLE compares to other foods in terms of nutrition:

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