GLUTEN FREE APPLE STREUSEL PIE vs PIE
Nutrition comparison per 100 g serving
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GLUTEN FREE APPLE STREUSEL PIE wins in 5 out of 11 nutrient categories
GLUTEN FREE APPLE STREUSEL PIE: 5
vs
PIE: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE APPLE STREUSEL PIE | PIE | Winner |
|---|---|---|---|
| Calories | 218 cal | 268 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 31.5 g | 36.9 g | |
| Fat | 9.7 g | 12.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE APPLE STREUSEL PIE | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE APPLE STREUSEL PIE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 202 MG | 248 MG |