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Know what is on your plate.

KSLB Holdings, GLUTEN FREE APPLE CINNAMON WAFFLES, APPLE

Frozen Bread & Dough KSLB Holdings, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
2.4g Protein
41.7g Carbs
7.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 5%
Carbs 41.7g 81%
Fat 7.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 41.7g 15%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 276mg 21%
Iron 1.2mg 7%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 276 MG 21%
Iron, Fe 1.2 MG 7%
Potassium, K 132 MG 3%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (23% DV).

About GLUTEN FREE APPLE CINNAMON WAFFLES, APPLE

GLUTEN FREE APPLE CINNAMON WAFFLES, APPLE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 41.7g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

(WHAT WE ARE PROUD OF!) WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), NON-GMO EXPELLER PRESSED CANOLA OIL, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), SUNFLOWER AND/OR SOY LECITHIN, CINNAMON, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, GUAR GUM

Dietary Information

Notable micronutrients in GLUTEN FREE APPLE CINNAMON WAFFLES, APPLE include Sodium, Na (23% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, GLUTEN FREE APPLE CINNAMON WAFFLES, APPLE gets 4% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KSLB Holdings, GLUTEN FREE APPLE CINNAMON WAFFLES, APPLE

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