McCall Farms — TURNIP GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About TURNIP GREENS
Canned Southern-style turnip greens from Glory Foods (McCall Farms Inc.), seasoned with dried cane syrup, sea salt, natural smoke flavor, dried onion, apple cider vinegar, dried red bell pepper, garlic powder, and spice. Per 100g they deliver approximately 16 calories, 0.8g protein, 3.1g carbs, and 0g fat, with 2.3g fiber. Very low in calories and fat, with a meaningful fiber contribution for a leafy green. The natural smoke flavor gives the product the character of slow-cooked, pot-likker style greens without requiring long preparation. Naturally gluten-free, dairy-free, and vegan. Glory Foods specializes in Southern-style canned vegetables. A convenient option for preparing traditional Southern vegetable sides without extensive cooking time.
Ingredients
TURNIP GREENS, WATER, LESS THAN 2% OF: DRIED CANE SYRUP, SEA SALT, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, DRIED ONION, APPLE CIDER VINEGAR, DRIED RED BELL PEPPER, GARLIC POWDER AND SPICE.
Dietary Information
TURNIP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, TURNIP GREENS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McCall Farms — TURNIP GREENS
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