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Ahold, GIANT, SOUP MIX, ONION, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 611 MG | 13% | |
| Sodium, Na | 6,556 MG | 285% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (285% of Daily Value per 100g).
About GIANT, SOUP MIX, ONION, ONION
Giant Onion Soup Mix by Ahold USA is a dry seasoning blend made from dehydrated onions, salt, maltodextrin, hydrolyzed soy protein, and autolyzed yeast. Each 9g serving delivers 278 calories, 11.11g of protein, and 11.1g of fiber with 66.67g of carbs and no fat, providing a high-fiber, protein-containing seasoning base for soups and dips.
Ingredients
DEHYDRATED ONIONS, SALT, MALTODEXTRIN, CORNSTARCH, HYDROLYZED SOY PROTEIN, ONION POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, AUTOLYZED YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
GIANT, SOUP MIX, ONION, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT, SOUP MIX, ONION, ONION include Sodium, Na (285% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, GIANT, SOUP MIX, ONION, ONION gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold, GIANT, SOUP MIX, ONION, ONION
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