GIANT vs ASIAN VEGETABLE RAMEN ORGANIC NOODLES
Nutrition comparison per 100 g serving
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GIANT wins in 8 out of 11 nutrient categories
GIANT: 8
vs
ASIAN VEGETABLE RAMEN ORGANIC NOODLES: 2
(1 ties)
Overview
| Nutrient | GIANT | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 278 cal | 350 cal | |
| Protein | 11.1 g | 11.7 g | |
| Carbs | 66.7 g | 71.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | GIANT | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 611 MG | 230 MG | |
| Sodium, Na | 6,556 MG | 1,183 MG |