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Ahold — GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Blue Diamond Growers — SALT 'N VINEGAR BOLD ALMONDS, SALT 'N VINEGAR 581 18.6g 18.6g 53.5g OVEN ROASTED ALMONDS, BLUEBERRY 535 18.6g 32.6g 41.9g Blue Diamond Growers — BOLD ALMONDS, SRIRACHA 605 18.6g 18.6g 53.5g Blue Diamond Growers — ALMONDS, LIGHTLY SALTED 605 20.9g 16.3g 55.8g Blue Diamond Growers — ALMONDS, TOASTED COCONUT 581 20.9g 25.6g 46.5g Ingles — VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX 464 10.7g 57.1g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE

A dark chocolate fruit and nut trail mix from Giant (Ahold) combining dried cranberries, organic dark chocolate drops, banana chips, roasted pepitas, roasted cashews, and dried strawberries. Per 100g: 500 calories, 53.6g carbohydrates, 7.1g protein, 28.6g fat, and 3.6g fiber. Contains tree nuts (cashews), peanut oil, dairy (potential from chocolate), and coconut (banana chips). The organic dark chocolate drops use only organic ingredients. Cranberries and strawberries are sweetened with sugar. A high-calorie, energy-dense trail mix suited for active snacking and outdoor use.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ORGANIC DARK CHOCOLATE DROPS (ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR*, ORGANIC COCOA BUTTER*, ORGANIC DEXTROSE, ORGANIC VANILLA FLAVOR), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, POTASSIUM SORBATE [PRESERVATIVE]).

Dietary Information

Notable micronutrients in GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE

See how Ahold — GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

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