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Ahold, GIANT, FAT FREE RICOTTA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (25% DV).
About GIANT, FAT FREE RICOTTA CHEESE
Giant Fat Free Ricotta Cheese from Ahold USA is a skim-milk ricotta with no added fat, stabilized with guar and locust bean gums. A 62g serving delivers 73 calories, 9.68g of protein, 6.45g of carbs, and 0g of fat, along with 1.6g of fiber. A very low-calorie, high-protein dairy option that works well in both sweet and savory preparations.
Ingredients
WHEY*, SKIM MILK, VINEGAR XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
GIANT, FAT FREE RICOTTA CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT, FAT FREE RICOTTA CHEESE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, GIANT, FAT FREE RICOTTA CHEESE gets 53% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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