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Know what is on your plate.

GIANT EAGLE, CRUMBLED GOAT CHEESE

Cheese Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GIANT EAGLE, CRUMBLED GOAT CHEESE

Giant Eagle Crumbled Goat Cheese is pre-crumbled for convenience, made from pasteurized goat milk with powdered cellulose to prevent caking. Each 28g serving provides 286 calories, 14g protein, 4g carbs, and 18g fat. Use it directly on salads, flatbreads, or roasted vegetables without the need to crumble by hand.

Ingredients

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

GIANT EAGLE, CRUMBLED GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GIANT EAGLE, CRUMBLED GOAT CHEESE gets 20% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GIANT EAGLE, CRUMBLED GOAT CHEESE

See how GIANT EAGLE, CRUMBLED GOAT CHEESE compares to other foods in terms of nutrition:

More in Cheese

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