Know what is on your plate.
GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (2.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER
Giant Eagle Garlic Butter Cauliflower from Giant Eagle Inc. is a frozen vegetable seasoned with garlic, onion, butter powder, and paprika, providing just 47 calories, 2.35g protein, 5.88g carbs, 2.35g fat, and 2.4g fiber per 85g serving. A low-calorie, fiber-containing side dish with bold garlic butter flavor.
Ingredients
CAULIFLOWER, SEASONING (SALT, WHEY POWDER, MALTODEXTRIN, DEHYDRATED GARLIC & ONION, BUTTER POWDER [BUTTER (CREAM, SALT), NONFAT MILK],NATURAL FLAVORS, XANTHAN GUM, SPICE, EXTRACTIVES OF PAPRIKA, OIL OF GARLIC, AND LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SOYBEAN OIL.
Dietary Information
GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER gets 20% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER
See how GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER compares to other foods in terms of nutrition:
- GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER vs Food Town, BROCCOLI CUTS
- GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER vs Food Town, PEAS & CARROTS
- GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER vs Food Town, MIXED VEGETABLES
- GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER vs Food Town, TINY GREEN PEAS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.