GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,077 MG | 237% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 53.9g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (237% of Daily Value per 100g).
About GHEE
This clarified butter product, crafted by Woodhouse Chocolate, LLC, is a concentrated source of fat, providing 923 calories per 100g. It is notably high in fat (100g per 100g serving) and contains a significant amount of protein (53.85g per 100g), while being carbohydrate-free. Made solely from pure Grade AA clarified butter, it offers a rich, buttery flavor. As a high-fat food, it should be consumed in moderation as part of a balanced diet. Consider portion sizes carefully and factor in its high caloric density when planning daily nutritional intake.
Ingredients
PURE GRADE AA CLARIFIED BUTTER
Dietary Information
GHEE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GHEE include Calcium, Ca (237% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 923 calories per 100 grams, GHEE gets 23% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHEE
See how GHEE compares to other foods in terms of nutrition:
- GHEE vs FESTIVAL FOODS, SWEET CREAM SALTED BUTTER
- GHEE vs ALL-PURPOSE SHORTENING
- GHEE vs SWEET CREAM UNSALTED BUTTER, UNSALTED
- GHEE vs SALTED SWEET CREAM BUTTER, SALTED
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.