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Nature Nate's, GHEE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About GHEE
This clarified butter, made from organic cultured cow's milk butter, is a shelf-stable alternative to traditional butter. Ghee is produced by simmering butter to remove water and milk solids, resulting in a rich, nutty flavor and high fat content.
Nutritionally, ghee is almost entirely fat, providing a concentrated source of calories. It contains no protein or carbohydrates. While ghee can be used in cooking and as a spread, its high fat content should be considered when incorporating it into a balanced diet. Moderate consumption alongside a variety of nutrient-rich foods is recommended.
Ingredients
*ORGANIC CULTURED COW'S MILK BUTTER
Dietary Information
GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 882 calories per 100 grams, GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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