ALL NATURAL, CHIVES TOFU SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 418 MG | 18% |
About CHIVES TOFU SPREAD
A plant-based chive-flavored tofu spread from All Natural, intended as a dairy-free alternative to cream cheese or similar spreads. Per 100 g, it provides 124 calories, 3.1 g protein, 3.1 g carbohydrates, and 12.4 g fat. The base is water and tofu with added soybean protein, fresh chives, sugar, salt, and locust bean gum for texture, with sodium benzoate added to preserve freshness. It is relatively low in carbohydrates and provides a mild savory flavor suitable for spreading on crackers, bread, or vegetables. Contains soy allergens. Those avoiding dairy will find this a viable alternative, though the protein content is modest compared to dairy cream cheese products of similar consistency.
Ingredients
WATER, TOFU, SOYBEAN PROTEIN, CHIVES, SUGAR, SALT, LOCUST BEAN GUM, SPICES, SODIUM BENZOATE TO PRESERVE FRESHNESS.
Dietary Information
CHIVES TOFU SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, CHIVES TOFU SPREAD gets 10% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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