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SMOKEY ARTISAN ALMOND CHEEZE

Butter & Spread SAMA SPREAD Branded
286 Calories
17.9g Protein
21.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 33%
Carbs 21.4g 40%
Fat 14.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Butter & Spread

Food Calories Protein Carbs Fat
PURE GHEE 900 0g 0g 100g SOFT BLEND DAIRY SPREAD 200 3.3g 6.7g 16.7g SALTED BUTTER, SALTED 714 0g 0g 78.6g UNSALTED BUTTER, UNSALTED 714 0g 0g 78.6g HONEY BUTTER, STRAWBERRY 545 0g 45.5g 40.9g FRENCH ONION BUTTER WITH ASIAGO CHEESE 675 1.7g 2.5g 74.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About SMOKEY ARTISAN ALMOND CHEEZE

SMOKEY ARTISAN ALMOND CHEEZE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Butter & Spread category.

Ingredients

ALMONDS, CHICKPEAS, NUTRITIONAL YEAST (VIT. B1, B2, B3, B6, B12), WATER, LEMON JUICE, ORGANIC CHICKPEA MISO (ORGANIC CHICKPEAS, ORGANIC RICE KOJI, SEA SALT, BLUE RIDGE MTN. WELL WATER, KOJI SPORES), TOMATO PASTE, EX. VIRG, OLIVE OIL, NATURAL LIQUID SMOKE, ONION POWDER, CITRIC ACID.

Dietary Information

SMOKEY ARTISAN ALMOND CHEEZE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, SMOKEY ARTISAN ALMOND CHEEZE gets 25% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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