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SAMA SPREAD, SMOKEY ARTISAN ALMOND CHEEZE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About SMOKEY ARTISAN ALMOND CHEEZE
A dairy-free artisan cheese alternative from Sama Spread, crafted from almonds and chickpeas with a smoky flavor profile. Per 100 g, it provides 286 calories, 17.9 g protein, 21.4 g carbohydrates, and 14.3 g fat, with 10.7 g fiber -- notably high protein and fiber for a spread. Nutritional yeast fortified with B vitamins including B12 contributes depth and a cheese-like savory quality. Chickpea miso (fermented with rice koji) adds umami complexity, while natural liquid smoke, tomato paste, lemon juice, and extra virgin olive oil round out the ingredient list. A 28 g serving is roughly two tablespoons. Contains tree nuts (almonds). Free of dairy, gluten as listed. Suited for vegan and dairy-free diets.
Ingredients
ALMONDS, CHICKPEAS, NUTRITIONAL YEAST (VIT. B1, B2, B3, B6, B12), WATER, LEMON JUICE, ORGANIC CHICKPEA MISO (ORGANIC CHICKPEAS, ORGANIC RICE KOJI, SEA SALT, BLUE RIDGE MTN. WELL WATER, KOJI SPORES), TOMATO PASTE, EX. VIRG, OLIVE OIL, NATURAL LIQUID SMOKE, ONION POWDER, CITRIC ACID.
Dietary Information
SMOKEY ARTISAN ALMOND CHEEZE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, SMOKEY ARTISAN ALMOND CHEEZE gets 25% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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