CLARIFIED BUTTER GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CLARIFIED BUTTER GHEE
A traditional Indian clarified butter, this product is made by simmering butter to remove water and milk solids, resulting in a rich, intensely flavored fat. Nutritionally, it is almost pure fat, providing 857 calories per 100g with no protein or carbohydrates. Primarily composed of saturated fat, it is essential to consume ghee in moderation as part of a balanced diet. Ghee can be used in cooking, baking, or as a spread, offering a unique flavor profile. While it provides fat-soluble vitamins, it should be considered a high-calorie food and incorporated thoughtfully into dietary plans.
Ingredients
CLARIFIED BUTTER (MILK, CREAM)
Dietary Information
CLARIFIED BUTTER GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CLARIFIED BUTTER GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CLARIFIED BUTTER GHEE
See how CLARIFIED BUTTER GHEE compares to other foods in terms of nutrition:
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