LARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About LARD
This product is lard, a rendered pork fat commonly used in cooking and baking. Nutritionally, it is extremely high in calories and fat, providing 923 calories and 100 grams of fat per 100g serving, with no protein or carbohydrates. It contains BHA, propyl gallate, and citric acid as preservatives. Due to its high fat content, lard should be used sparingly. While it can contribute to flavor and texture in certain dishes, its consumption should be carefully considered within the context of a balanced diet that prioritizes lean proteins, complex carbohydrates, and a variety of fruits and vegetables.
Ingredients
LARD AND HYDROGENATED LARD, BHA,PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR.
Dietary Information
LARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, LARD gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LARD
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