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LARD vs KEY FOOD

Nutrition comparison per 100 g serving

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KEY FOOD wins in 3 out of 10 nutrient categories
LARD: 0 vs KEY FOOD: 3 (7 ties)

Overview

Nutrient LARD KEY FOOD Winner
Calories 923 cal 714 cal
Protein 0 g 0 g Tie
Carbs 0 g 0 g Tie
Fat 100 g 78.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral LARD KEY FOOD Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 0 MG 643 MG
LARD Nutrition Facts KEY FOOD Nutrition Facts Compare Other Foods
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