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Know what is on your plate.

GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE, GENERAL TSO'S SAUCE & BROCCOLI, GENERAL TSO'S CHICKEN

Other Deli H E Butt Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

147 Calories
5g Protein
22.4g Carbs
4.1g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 16%
Carbs 22.4g 71%
Fat 4.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 400mg 17%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0.6g 2%
Total Sugars 3.8g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 400 MG 17%

About GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE, GENERAL TSO'S SAUCE & BROCCOLI, GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE, GENERAL TSO'S SAUCE & BROCCOLI, GENERAL TSO'S CHICKEN is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 22.4g of carbohydrates, and 4.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), TEMPURA CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL, CORN STARCH, CONTAINS LESS THAN 2% OF: EGG WHITES, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MALTED BARLEY FLOUR, RICE FLOUR, SALT, SODIUM PHOSPHATE, WHEAT STARCH), GENERAL TSO'S SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], DARK BROWN SUGAR, RICE VINEGAR, SHERRY COOKING WINE [WINE GRAPES, SALT], CANOLA OIL, SESAME OIL, CORN STARCH, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], GINGER, SPICES), BROCCOLI.

Calorie Breakdown

At 147 calories per 100 grams, GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE, GENERAL TSO'S SAUCE & BROCCOLI, GENERAL TSO'S CHICKEN gets 14% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE, GENERAL TSO'S SAUCE & BROCCOLI, GENERAL TSO'S CHICKEN

See how GENERAL TSO'S CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE, GENERAL TSO'S SAUCE & BROCCOLI, GENERAL TSO'S CHICKEN compares to other foods in terms of nutrition:

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