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GENERAL TSO CHICKEN

Frozen Dinners & Entrees Star Markets Co. Branded
138 Calories
6.0g Protein
18.0g Carbs
4.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 279mg 12%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.8g
Protein 6.0g 12%
Vitamin D 14mcg 70%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 21%
Carbs 18.0g 64%
Fat 4.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Potassium, K 92 MG 2%
Sodium, Na 279 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE, MADRAS CURRY & CHICKEN MEATBALLS 141 5.3g 18.4g 5.7g COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN 155 6.4g 19.4g 5.7g BONELESS FRIED CHICKEN 2 FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE DOUBLE CHICKEN BOWLS, BONELESS FRIED CHICKEN 169 7.8g 16.5g 8g CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES, MASHED POTATOES, MIXED VEGETABLES AND APPLE DESSERT, CLASSIC FRIED CHICKEN STRIPS 141 4.8g 13.9g 6.1g SMOKIN' BACKYARD BARBEQUE GRILLED WHITE MEAT CHICKEN PATTY AND PORK PATTY IN BBQ SAUCE WITH MASHED POTATOES, CORN AND A BROWNIE, SMOKIN' BACKYARD BARBEQUE 134 6.5g 15.7g 5.1g CLASSIC DOUBLE MEATLOAF BOWLS, CLASSIC 108 5.7g 8.7g 5.2g

About GENERAL TSO CHICKEN

GENERAL TSO CHICKEN is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 18.0g of carbohydrates, and 4.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE: WATER, BASMATI RICE, SOYBEAN OIL, SALT, GINGER, GARLIC AND SPICES. GRAVY: WATER, WHITE MEAT CHICKEN, PEPPERS (GREEN AND RED), UNBLEACHED ALL PURPOSE FLOUR (WHOLE WHEAT FLOUR), BROCCOLI FLORETS, GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEAN AND SALT), HONEY, GINGER, GARLIC, EGGS, SOYBEAN OIL, GREEN ONIONS, SESAME SEEDS, SPICE, CORN STARCH, SESAME OIL AND XANTHAN GUM.

Calorie Breakdown

At 138 calories per 100 grams, GENERAL TSO CHICKEN gets 17% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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