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Chica Bella, GATHERER'S GOURMET GRANOLA, ORGANIC ROLLED OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About GATHERER'S GOURMET GRANOLA, ORGANIC ROLLED OATS
Gatherer's Gourmet Granola is made with organic rolled oats, almonds, shredded coconut, local maple syrup, and organic peanut butter. A 32g serving provides 155 calories, 4g protein, 17g carbs, 9g fat, and 9.4g fiber. The fiber is notably high for a granola serving. The peanut butter and almond combination makes this higher in fat than grain-only granolas, but the fats come from nuts rather than added oils. Contains peanuts and tree nuts.
Ingredients
ORGANIC ROLLED OATS, ALMONDS, ORGANIC SHREDDED COCONUT, ORGANIC SUGAR, *LOCAL MAPLE SYRUP, LOCAL ORGANIC PEANUT BUTTER, ORGANIC (EXPELLER PRESSED) CANOLA OIL, SEA SALT.
Dietary Information
GATHERER'S GOURMET GRANOLA, ORGANIC ROLLED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 484 calories per 100 grams, GATHERER'S GOURMET GRANOLA, ORGANIC ROLLED OATS gets 10% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chica Bella, GATHERER'S GOURMET GRANOLA, ORGANIC ROLLED OATS
See how Chica Bella, GATHERER'S GOURMET GRANOLA, ORGANIC ROLLED OATS compares to other foods in terms of nutrition:
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- Chica Bella, GATHERER'S GOURMET GRANOLA, ORGANIC ROLLED OATS vs Snohomish Valley, MARGE GRANOLA, BLUEBERRY ALMOND FLAX
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