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GARVI GUJARAT, ROASTED RICE FLAKES

Other Snacks House of Spices Branded
582 Calories
5.3g Protein
55.1g Carbs
37.9g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 582
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 55.1g 20%
Dietary Fiber 4.6g 16%
Total Sugars 10.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 5%
Carbs 55.1g 56%
Fat 37.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 758 MG 33%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL FLAVOR TEMPURA SEAWEED SNACKS, ORIGINAL 600 6.7g 40g 46.7g CHEESE FLAVORED SNACKS 571 3.6g 53.6g 39.3g RANCH RICE CRISPS, RANCH 464 7.1g 67.9g 16.1g CARAMEL RICE CRISPS, CARAMEL 393 3.6g 89.3g 0g CHOCOLATEY CRISPY MARSHMALLOW SQUARES, CHOCOLATEY 467 3.3g 70g 20g COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME 466 2.3g 73.9g 18.2g

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About GARVI GUJARAT, ROASTED RICE FLAKES

GARVI GUJARAT, ROASTED RICE FLAKES is a high-calorie food with 582 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 55.1g of carbohydrates, and 37.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

RICE FLAKES, PEANUTS, VEG. REFINED PALMOLEIN OIL, SUGAR, RAISIN, IODIZED SALT, SESAME SEEDS, CORIANDER SEEDS, CUMIN SEEDS, FENNEL SEEDS, CURRY LEAVES, TURMERIC, ASAFOETIDA, COOKED CURRY LEAVES, REFINED COTTON SEED OIL

Dietary Information

Notable micronutrients in GARVI GUJARAT, ROASTED RICE FLAKES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 582 calories per 100 grams, GARVI GUJARAT, ROASTED RICE FLAKES gets 4% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARVI GUJARAT, ROASTED RICE FLAKES

See how GARVI GUJARAT, ROASTED RICE FLAKES compares to other foods in terms of nutrition:

More in Other Snacks

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