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Beer Nuts — ORIGINAL BAR MIX PEANUTS, INSANE GRAIN, PRETZELS, SESAME STIX & MORE!, ORIGINAL

Other Snacks Beer Nuts, Inc. Branded
500 Calories
14.3g Protein
53.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.6mg 20%
Potassium 364mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 58%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 364 MG 8%
Sodium, Na 750 MG 33%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Kroger — SEA SALT PITA CHIPS, SEA SALT 464 10.7g 67.9g 14.3g S&E Gourmet Cuts — COUNTRY ARCHER, BEEF JERKY, ORIGINAL, ORIGINAL 250 25g 14.3g 3.6g Toufayan Bakery — SCOOP-ABLE PITA CHIPS CHILI LIME 286 3.6g 53.6g 7.1g Meijer — SALTED ROASTED SESAME STIX, SALTED 571 10.7g 46.4g 39.3g Hain Celestial — CHEDDAR PUFFS 500 7.1g 60.7g 25g Oberto Sausage — SMOKEY SWEET BBQ STYLE CHICKEN STRIPS 321 32.1g 21.4g 10.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About ORIGINAL BAR MIX PEANUTS, INSANE GRAIN, PRETZELS, SESAME STIX & MORE!, ORIGINAL

Beer Nuts Original Bar Mix by Beer Nuts Inc. is a hearty snack mix combining sweet and salty peanuts, BBQ insane grain puffs, hot sesame stix, pretzel niblets, nacho corn sticks, and honey mustard spuggets, delivering 500 calories per 28g serving with 14.29g of protein, 53.57g of carbs, and 3.6g of fiber. A varied multi-component snack mix delivering robust protein and satisfying crunch in one serving.

Ingredients

BEER NUTS ORIGINAL PEANUTS [PEANUTS, COCONUT OIL, CORN SYRUP AND SALT], BBQ INSANE GRAIN [CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), SALT, SUGAR, DEHYDRATED VEGETABLES ((ONION, TOMATO, GARLIC), SPICES, YEAST EXTRACT, NATURAL FLAVORS), EXTRACTIVES OF PAPRIKA, TORULA YEAST, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING], HOT & SPICY SESAME STIX [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, HOT & SPICY SEASONING NGM GF (TOMATO POWDER, SEA SALT, MALTODEXTRIN, ONION POWDER, GREEN BELL PEPPER POWDER, SPICES, DRIED RED PEPPER POWDER (DISTILLED VINEGAR, RED PEPPER, SALT), GARLIC POWDER, CITRIC ACID, JALAPENO PEPPER POWDER, CANOLA OIL, LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)], PRETZEL NIBLETS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST], NACHO CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, NACHO CHEESE SEASONING (WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, SALT, DISODIUM PHOSPHATE), TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC, CITRIC ACID, LACTIC ACID, DEHYDRATED PARSLEY, LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE AS PROCESSING AIDS], HONEY MUSTARD SPUGGETS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT, SUGAR, MALTODEXTRIN, FRUCTOSE, CORN SYRUP, ONION POWDER, MUSTARD FLOUR, SALAD STYLE MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), FOOD STARCH - MODIFIED, AUTOLYZED YEAST EXTRACT, HONEY, TURMERIC EXTRACTIVE, HYDROLYZED SOY PROTEIN, YEAST, NATURAL FLAVOR, VINEGAR SOLIDS]

Dietary Information

Notable micronutrients in ORIGINAL BAR MIX PEANUTS, INSANE GRAIN, PRETZELS, SESAME STIX & MORE!, ORIGINAL include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORIGINAL BAR MIX PEANUTS, INSANE GRAIN, PRETZELS, SESAME STIX & MORE!, ORIGINAL gets 11% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beer Nuts — ORIGINAL BAR MIX PEANUTS, INSANE GRAIN, PRETZELS, SESAME STIX & MORE!, ORIGINAL

See how Beer Nuts — ORIGINAL BAR MIX PEANUTS, INSANE GRAIN, PRETZELS, SESAME STIX & MORE!, ORIGINAL compares to other foods in terms of nutrition:

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