GARVI GUJARAT vs CRACKER JACK
Nutrition comparison per 100 g serving
Ad 468x60
CRACKER JACK wins in 6 out of 10 nutrient categories
GARVI GUJARAT: 3
vs
CRACKER JACK: 6
(1 ties)
Overview
| Nutrient | GARVI GUJARAT | CRACKER JACK | Winner |
|---|---|---|---|
| Calories | 582 cal | 536 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 55.1 g | 46.4 g | |
| Fat | 37.9 g | 32.1 g | |
| Fiber | 4.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARVI GUJARAT | CRACKER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARVI GUJARAT | CRACKER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 758 MG | 821 MG |