Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hanover — GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN

Frozen Prepared Sides Hanover Foods Corporation Branded
44 Calories
1.8g Protein
4.4g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 274mg 12%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.8g 21%
Carbs 4.4g 53%
Fat 2.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 159 MG 3%
Sodium, Na 274 MG 12%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Giant Eagle — BREADED ZUCCHINI DISCS 250 4.0g 32.9g 10.5g Wegmans Food — BROCCOLI AND CHEESE, POTATOES GRATIN 150 4g 13g 10g Wegmans Food — POTATOES GRATIN 180 4g 14g 12g Harvest Food — TEX MEX CORN & MUKIMAME WITH PEPPERS, BLACK BEANS, OLIVE OIL, AND SEA SALY 111 4.4g 15.6g 4.4g Pictsweet — GARDEN MEDLEY WITH SAVORY SEASONING 126 3.9g 25.2g 0.8g Pinnacle — BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR 97 0.8g 19.4g 1.5g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (2.2g per 100g).

About GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN

GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 4.4g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, CREAM, PARMESAN CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE], CORN STARCH, SALT, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), GARLIC, CONTAINS LESS THAN 2% OF: PARSLEY, BASIL, SOYBEAN OIL, XANTHAN GUM, SPICES, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR

Dietary Information

GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hanover — GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN

See how Hanover — GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN
Hi! Ask me anything about GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN — nutrition, recipes, health benefits, or meal ideas.