GARLIC OVAL BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (25% DV).
About GARLIC OVAL BREAD
GARLIC OVAL BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 48.2g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROASTED GARLIC, SALT, CULTURED ORGANIC WHEAT STARCH, SOUR STARTER [CULTURED WHEAT FLOUR, WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)], EXTRA VIRGIN OLIVE OIL, ORGANIC WHOLE WHEAT FLOUR, YEAST, MALTED BARLEY FLOUR, AMYLASE.
Dietary Information
GARLIC OVAL BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC OVAL BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GARLIC OVAL BREAD gets 11% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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