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Know what is on your plate.

Transnational, GARLIC IN OIL

Pickles, Olives, Peppers & Relishes Transnational Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

633 Calories
6.7g Protein
13.3g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 22%
Carbs 13.3g 44%
Fat 10g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,933mg 128%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Potassium, K 100 MG 2%
Sodium, Na 2,933 MG 128%

Nutrition Highlights

  • Rich source of Sodium, Na (128% of Daily Value per 100g).

About GARLIC IN OIL

Pampa Garlic in Oil is made from whole garlic cloves preserved in olive oil with salt, herbs, and citric acid. A 15g serving has 633 calories (per 100g scale), 6.67g protein, and 13.33g carbs. A ready-to-use jarred garlic product for convenient cooking. The olive oil marinade can also be used as a flavored oil for bread or cooking. Contains no artificial preservatives.

Ingredients

GARLIC CLOVES, OLIVE OIL, SALT, HERBS, CITRIC ACID.

Dietary Information

Notable micronutrients in GARLIC IN OIL include Sodium, Na (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, GARLIC IN OIL gets 4% of its calories from protein, 8% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Transnational, GARLIC IN OIL

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