Know what is on your plate.
Harris-Teeter, GARLIC HUMMUS, GARLIC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GARLIC HUMMUS, GARLIC
Harris Teeter garlic hummus is made from organic steamed chickpeas, sesame tahini, extra virgin olive oil, organic garlic, and lemon juice. Each 28g serving provides 179 kcal, 7.1g protein, 17.9g carbs, 8.9g fat, and 3.6g fiber, a clean-ingredient garlic hummus for dipping and spreading.
Ingredients
ORGANIC STEAMED CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC LEMON JUICE, SEA SALT, ORGANIC GUAR GUM.
Calorie Breakdown
At 179 calories per 100 grams, GARLIC HUMMUS, GARLIC gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, GARLIC HUMMUS, GARLIC
See how Harris-Teeter, GARLIC HUMMUS, GARLIC compares to other foods in terms of nutrition:
- Harris-Teeter, GARLIC HUMMUS, GARLIC vs Renaissance Food, FRENCH SPICY GUACAMOLE
- Harris-Teeter, GARLIC HUMMUS, GARLIC vs Renaissance Food, HATCH CHILE GUACAMOLE
- Harris-Teeter, GARLIC HUMMUS, GARLIC vs Renaissance Food, HATCH CHILE GUACAMOLE
- Harris-Teeter, GARLIC HUMMUS, GARLIC vs Renaissance Food, GARDEN HIGHWAY, SPICY GUACAMOLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.