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Louisiana Fish Fry, GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 2,722 MG | 118% |
Nutrition Highlights
- Good source of Iron, Fe (31% DV).
- Rich source of Sodium, Na (118% of Daily Value per 100g).
About GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB
This garlic and herb coating mix leads with yellow corn flour and panko bread crumbs, seasoned with dried garlic, paprika, crystallized lemon and spices including red pepper, with palm oil and soybean oil providing the fat. An 18 gram serving has 389 calories, 5.56 grams of protein, 11.11 grams of fat, 66.67 grams of carbs and no fiber, meant to be used as a dry coating before frying.
Ingredients
YELLOW CORN FLOUR, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), PALM OIL, SALT, DRIED GARLIC, HIGHLY REFINED SOYBEAN OIL, SPICES (INCLUDES RED PEPPER), PAPRIKA, CITRIC ACID, DRIED ONION, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE).
Dietary Information
Notable micronutrients in GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB include Sodium, Na (118% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB gets 6% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Louisiana Fish Fry, GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB
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