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Louisiana Fish Fry, GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB

Seasoning Mixes, Salts, Marinades & Tenderizers Louisiana Fish Fry Ltd. Branded
389 Calories
5.6g Protein
66.7g Carbs
11.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,722mg 118%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 5.6mg 31%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 7%
Carbs 66.7g 80%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 5.6 MG 31%
Potassium, K 133 MG 3%
Sodium, Na 2,722 MG 118%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
Smart & Final Iris, MARINADE, SESAME GINGER 147 0g 23.5g 5.9g Smart & Final Iris, SOUTHWEST CITRUS MARINADE 94 0g 12.5g 6.3g Pure Food, GRANULATED BROTH & SEASONING BOUILLON, CHICKEN 250 0g 50g 0g Andy's Seasoning, FISH BREADING, BIG BOLD, CAJUN 333 11.1g 66.7g 0g Andy's Seasoning, FISH BREADING, RED 333 11.1g 66.7g 0g Andy's Seasoning, CHICKEN BREADING, MILD 333 11.1g 88.9g 0g

Nutrition Highlights

  • Good source of Iron, Fe (31% DV).
  • Rich source of Sodium, Na (118% of Daily Value per 100g).

About GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB

This garlic and herb coating mix leads with yellow corn flour and panko bread crumbs, seasoned with dried garlic, paprika, crystallized lemon and spices including red pepper, with palm oil and soybean oil providing the fat. An 18 gram serving has 389 calories, 5.56 grams of protein, 11.11 grams of fat, 66.67 grams of carbs and no fiber, meant to be used as a dry coating before frying.

Ingredients

YELLOW CORN FLOUR, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), PALM OIL, SALT, DRIED GARLIC, HIGHLY REFINED SOYBEAN OIL, SPICES (INCLUDES RED PEPPER), PAPRIKA, CITRIC ACID, DRIED ONION, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE).

Dietary Information

Notable micronutrients in GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB include Sodium, Na (118% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB gets 6% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Louisiana Fish Fry, GARLIC & HERB AIR FRYER SEASONED COATING MIX, GARLIC & HERB

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