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Nutmeg Spice, CAPE COD STYLE SEAFOOD SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers The Nutmeg Spice Co. Ltd. Branded
189 Calories
7g Protein
26g Carbs
9g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19,097mg 830%
Total Carbohydrate 26g 9%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 344mg 26%
Iron 11mg 61%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 17%
Carbs 26g 62%
Fat 9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 344 MG 26%
Iron, Fe 11 MG 61%
Sodium, Na 19,097 MG 830%

Nutrition Highlights

  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Rich source of Sodium, Na (830% of Daily Value per 100g).

About CAPE COD STYLE SEAFOOD SEASONING

Sorbara Cape Cod style seafood seasoning by The Nutmeg Spice Co. Ltd. provides 189 calories per 100g with 7g of protein and 15g of fiber. Made from salt, paprika, and spices with silicon dioxide as an anti-caking agent, this blend is a high-fiber seasoning mix for seafood preparation and coastal-style cooking.

Ingredients

SALT, SPICES, PAPRIKA, & SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

CAPE COD STYLE SEAFOOD SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAPE COD STYLE SEAFOOD SEASONING include Sodium, Na (830% DV) , Iron, Fe (61% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, CAPE COD STYLE SEAFOOD SEASONING gets 15% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nutmeg Spice, CAPE COD STYLE SEAFOOD SEASONING

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