CAPE COD STYLE SEAFOOD SEASONING vs CHAOS JERK SEASONING
Nutrition comparison per 100 g serving
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CAPE COD STYLE SEAFOOD SEASONING wins in 6 out of 10 nutrient categories
CAPE COD STYLE SEAFOOD SEASONING: 6
vs
CHAOS JERK SEASONING: 3
(1 ties)
Overview
| Nutrient | CAPE COD STYLE SEAFOOD SEASONING | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 189 cal | 17 cal | |
| Protein | 7 g | 1.8 g | |
| Carbs | 26 g | 1.6 g | |
| Fat | 9 g | 0 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD STYLE SEAFOOD SEASONING | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0.7 MG |
Minerals
| Mineral | CAPE COD STYLE SEAFOOD SEASONING | CHAOS JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 344 MG | 81 MG | |
| Iron, Fe | 11 MG | 6.4 MG | |
| Sodium, Na | 19,097 MG | 1,937 MG |