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Nutmeg Spice, STEAK RUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 7 MG | 39% | |
| Sodium, Na | 9,052 MG | 394% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (39% DV).
- Rich source of Sodium, Na (394% of Daily Value per 100g).
About STEAK RUB
Fort Salonga Market Steak Rub by The Nutmeg Spice Co. is a blend of spices, dehydrated garlic and onion, paprika, and salt designed as a dry meat seasoning. A 10g serving provides 274 calories, 8g protein, 52g carbs, 5g fat, and 15g fiber. The exceptional fiber content reflects the concentrated spice blend, though typical serving use would be smaller.
Ingredients
SPICES, SALT, DEHYDRATED GARLIC AND ONION, SUGAR, PAPRIKA, SILICON DIOXIDE TO PREVENT CAKING.
Dietary Information
STEAK RUB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAK RUB include Sodium, Na (394% DV) , Iron, Fe (39% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, STEAK RUB gets 12% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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