STEAK RUB vs SEASONED VEGETABLE POWDER
Nutrition comparison per 100 g serving
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STEAK RUB wins in 5 out of 10 nutrient categories
STEAK RUB: 5
vs
SEASONED VEGETABLE POWDER: 4
(1 ties)
Overview
| Nutrient | STEAK RUB | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calories | 274 cal | 312 cal | |
| Protein | 8 g | 25 g | |
| Carbs | 52 g | 50 g | |
| Fat | 5 g | 0 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK RUB | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 225 MG |
Minerals
| Mineral | STEAK RUB | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 250 MG | |
| Iron, Fe | 7 MG | 4.5 MG | |
| Sodium, Na | 9,052 MG | 5,000 MG |