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Nutmeg Spice, POMEGRANATE RED BELL RUB

Seasoning Mixes, Salts, Marinades & Tenderizers The Nutmeg Spice Co. Ltd. Branded
274 Calories
5g Protein
61g Carbs
2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61g 22%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 280mg 22%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 7%
Carbs 61g 90%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85 MG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 280 MG 22%
Iron, Fe 4 MG 22%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).

About POMEGRANATE RED BELL RUB

Honeoye Falls Marketplace Pomegranate Red Bell Rub by The Nutmeg Spice Co. combines dehydrated onion, garlic, red bell pepper, demerara sugar, pomegranate powder, and paprika. Each 10g serving provides 274 calories, 5g protein, 61g carbs, and 7g fiber, a flavorful dry rub with notable fiber for a spice blend.

Ingredients

DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER), DEMERARA SUGAR, SEA SALT, POMEGRANATE POWDER (CORN STARCH, MALTODEXTRIN, SOY LECITHIN), PAPRIKA, SPICES, CITRIC ACID, NATURAL FLAVOR, AND SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

POMEGRANATE RED BELL RUB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POMEGRANATE RED BELL RUB include Vitamin C, total ascorbic acid (94% DV) , Calcium, Ca (22% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, POMEGRANATE RED BELL RUB gets 7% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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