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Publix Super — GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS, GARLIC

Frozen Dinners & Entrees Publix Super Markets, Inc. Branded
95 Calories
5.5g Protein
1.8g Carbs
7.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 236mg 10%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.8mg 10%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 37%
Carbs 1.8g 13%
Fat 7.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 222 MG 5%
Sodium, Na 236 MG 10%

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Food Calories Protein Carbs Fat
Cj America — KOREAN STYLE FIRE-GRILLED CHICKEN 146 11.5g 11.5g 6.2g Jagpreet Enterprises — SUKHI'S, CHANNA MASALA 160 7.1g 25g 4.5g Handy — OYSTERS ROCKEFELLER 131 8.6g 8.1g 7.1g Choice Canning — CHICKEN FRIED RICE 106 4.8g 17.6g 1.6g Koch Foods Of Mississippi — CORDON BLEU 162 17.6g 12.0g 4.9g Gorton's of Gloucester — CREAMY ALFREDO SHRIMP, CREAMY ALFREDO 124 11.5g 7.1g 5.3g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.

About GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS, GARLIC

GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS, GARLIC is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 1.8g of carbohydrates, and 7.3g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MUSSELS (MYTILUS CHILENSIS), GARLIC FLAVORED BUTTER SAUCE (SUNFLOWER OIL, BUTTER, PALM OIL, DEHYDRATED ONION, POWDERED CREAM, WHITE WINE [CONTAINS SULFITES], DRIED RED PEPPER, NATURAL GARLIC FLAVOR, DRIED PARSLEY, MIXED TOCOPHEROLS [ANTIOXIDANT]).

Dietary Information

GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS, GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS, GARLIC gets 23% of its calories from protein, 8% from carbohydrates, and 69% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS, GARLIC

See how Publix Super — GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS, GARLIC compares to other foods in terms of nutrition:

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