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Koch Foods Of Mississippi, CORDON BLEU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- Good source of Sodium, Na (22% DV).
About CORDON BLEU
Cravers Cordon Bleu is a breaded, oven-ready chicken breast stuffed with Swiss cheese and Canadian-style ham. Per 142g serving: 162 calories, 17.6g protein, 12g carbs, and 4.9g fat, with 0.7g fiber. The filling provides additional protein and fat from the cheese and ham. A convenient freezer entree with a good protein-to-calorie ratio, suited to those wanting a classic stuffed chicken dish without restaurant preparation.
Ingredients
BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT CONTAINING UP TO 8% SOLUTION OF WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR AND SODIUM PHOSPHATES. FILLED WITH: PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATES, CREAM, SALT), CANADIAN BRAND HAM WITH WATER ADDED {MADE IN USA} (PORK CURED WITH A SOLUTION OF WATER, SUGAR, SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE). BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, GROUND PAPRIKA, SALT, NONFAT DRIED MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES. BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).
Dietary Information
Notable micronutrients in CORDON BLEU include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 162 calories per 100 grams, CORDON BLEU gets 43% of its calories from protein, 30% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Koch Foods Of Mississippi, CORDON BLEU
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