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GARLIC CHEESE MASHED POTATOES, GARLIC CHEESE

Other Deli Wegmans Food Markets, Inc. Branded
129 Calories
3.2g Protein
17.7g Carbs
4.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 323mg 14%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 17.7g 69%
Fat 4.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 226 MG 5%
Sodium, Na 323 MG 14%

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Food Calories Protein Carbs Fat
HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES, HOMESTYLE BEEF MEATLOAF 150 6.2g 13.8g 8.2g BALSAMIC CHICKEN AND ORZO PASTA 84 5.6g 14.5g 0.5g CHICKEN PARMIGIANA WITH ROTINI PASTA, CHICKEN PARMIGIANA 161 9.6g 19.6g 5.0g LEMON PEPPER FLAVORED ROTISSERIE CHICKEN, LEMON PEPPER 298 22.6g 1.2g 22.6g CORN DOG 292 8.0g 29.2g 16.8g MOUSSAKA 120 4.9g 24.7g 2.5g

About GARLIC CHEESE MASHED POTATOES, GARLIC CHEESE

GARLIC CHEESE MASHED POTATOES, GARLIC CHEESE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 17.7g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), SALT, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED PARSLEY, NISIN PREPARATION, SPICE CRUSHED RED PEPPER.

Calorie Breakdown

At 129 calories per 100 grams, GARLIC CHEESE MASHED POTATOES, GARLIC CHEESE gets 10% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC CHEESE MASHED POTATOES, GARLIC CHEESE

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