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Wehah Farm — GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL

Flavored Rice Dishes Wehah Farm Inc Branded
375 Calories
7.1g Protein
80.4g Carbs
0.9g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 839mg 36%
Total Carbohydrate 80.4g 29%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 80.4g 91%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 304 MG 6%
Sodium, Na 839 MG 36%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
VIETNAM FOOD INDUSTRIES JOINT STOCK — CHAO CA FISH INSTANT PORRIDGE 258 6.7g 46.7g 5g Aldi-Benner — LONG GRAIN & WILD RICE MIX 357 8.9g 76.8g 0g TRUROOTS ORGANIC — SPROUTED RICE & QUINOA BLEND 368 7.9g 79.0g 2.6g SHURFINE — CHICKEN FLAVOR RICE MIX WITH VERMICELLI, CHICKEN 354 10.8g 72.3g 1.5g SHURFINE — LONG GRAIN & WILD RICE WITH HERB SEASONINGS, HERB SEASONINGS 351 10.5g 77.2g 0g SHURFINE — SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING, SPANISH RICE 352 7.0g 76.1g 0.7g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL

GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 80.4g of carbohydrates, and 0.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ORGANIC BROWN RICE, ORGANIC WILD RICE, ORGANIC GARLIC, SEA SALT, ORGANIC BROWN RICE FLOUR, ORGANIC ONION, ORGANIC CANE SUGAR, SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL.

Dietary Information

GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL gets 8% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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