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Pinnacle — GARLIC BABY PEAS & MUSHROOMS, GARLIC

Frozen Vegetables Pinnacle Foods Group LLC Branded
81 Calories
4.7g Protein
12.8g Carbs
1.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 337mg 15%
Total Carbohydrate 12.8g 5%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 24%
Carbs 12.8g 67%
Fat 1.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 233 MG 5%
Sodium, Na 337 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — CRINKLE CUT CARROTS 41 0g 8.2g 0g Winn-Dixie — STEAMABLE SWEET PEAS 79 5.6g 13.5g 0g United Natural — ORGANIC CUT SPINACH 43 3.7g 4.9g 0.6g JH BIOTECH — ORGANIC DICED SWEET POTATOES 102 2.3g 22.7g 0g Bruno's Super — BROCCOLI CUTS 34 2.3g 4.6g 0g Winn-Dixie — STEAMABLE MIXED VEGETABLES 78 2.2g 13.3g 0g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About GARLIC BABY PEAS & MUSHROOMS, GARLIC

GARLIC BABY PEAS & MUSHROOMS, GARLIC is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 12.8g of carbohydrates, and 1.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS, MUSHROOMS, LESS THAN 2% OF SOYBEAN OIL, SALT, SUGAR, GARLIC POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

GARLIC BABY PEAS & MUSHROOMS, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, GARLIC BABY PEAS & MUSHROOMS, GARLIC gets 23% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — GARLIC BABY PEAS & MUSHROOMS, GARLIC

See how Pinnacle — GARLIC BABY PEAS & MUSHROOMS, GARLIC compares to other foods in terms of nutrition:

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