Know what is on your plate.
GENERAL MILLS, Gardetto's Deli Style Mustard Pretzel Mix
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29.4 MG | 2% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 112.6 MG | 2% | |
| Sodium, Na | 824.5 MG | 36% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (36% DV).
About Gardetto's Deli Style Mustard Pretzel Mix
Deli style mustard pretzel pieces made from enriched wheat flour and a soybean and canola oil blend, seasoned with real mustard, dried Worcestershire sauce and monosodium glutamate for a tangy savory profile. Per 30 gram serving: 422.59 calories, 8.45 grams protein, 8.12 grams fat, 78.93 grams carbs and 1.82 grams fiber.
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola), Mustard. Contains 2% or less of: Salt, Corn Syrup, Baking Soda, Monosodium Glutamate, Yeast, Barley Malt Extract, Natural Flavor, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), Onion, Turmeric Extract Added For Color, Garlic, Barley Malt Syrup, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Gardetto's Deli Style Mustard Pretzel Mix include Sodium, Na (36% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, Gardetto's Deli Style Mustard Pretzel Mix gets 8% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Gardetto's Deli Style Mustard Pretzel Mix
See how GENERAL MILLS, Gardetto's Deli Style Mustard Pretzel Mix compares to other foods in terms of nutrition:
- GENERAL MILLS, Gardetto's Deli Style Mustard Pretzel Mix vs GENERAL MILLS, Gardetto's Pizzeria Snack Mix
- GENERAL MILLS, Gardetto's Deli Style Mustard Pretzel Mix vs GENERAL MILLS, Gardetto's Italian Cheese Blend Snack Mix
- GENERAL MILLS, Gardetto's Deli Style Mustard Pretzel Mix vs Kellogg Company US, Pringles Crisps Cheddar Cheese 5.5oz
- GENERAL MILLS, Gardetto's Deli Style Mustard Pretzel Mix vs Kellogg Company US, Pringles Crisps BBQ 1.4oz
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.