Gardetto's Deli Style Mustard Pretzel Mix vs Gardetto's Italian Cheese Blend Snack Mix
Nutrition comparison per 100 g serving
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Gardetto's Italian Cheese Blend Snack Mix wins in 6 out of 11 nutrient categories
Gardetto's Deli Style Mustard Pretzel Mix: 4
vs
Gardetto's Italian Cheese Blend Snack Mix: 6
(1 ties)
Overview
| Nutrient | Gardetto's Deli Style Mustard Pretzel Mix | Gardetto's Italian Cheese Blend Snack Mix | Winner |
|---|---|---|---|
| Calories | 422.6 cal | 457.0 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 78.9 g | 69.7 g | |
| Fat | 8.1 g | 15.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Deli Style Mustard Pretzel Mix | Gardetto's Italian Cheese Blend Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0.4 UG |
Minerals
| Mineral | Gardetto's Deli Style Mustard Pretzel Mix | Gardetto's Italian Cheese Blend Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 29.4 MG | 62.0 MG | |
| Iron, Fe | 4.5 MG | 3.8 MG | |
| Potassium, K | 112.6 MG | 145.2 MG | |
| Sodium, Na | 824.5 MG | 1,157.3 MG |