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GENERAL MILLS, Gardetto's Italian Cheese Blend Snack Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.4 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62.0 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 145.2 MG | 3% | |
| Sodium, Na | 1,157.3 MG | 50% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About Gardetto's Italian Cheese Blend Snack Mix
An Italian cheese blend version of Gardetto's snack mix, built on enriched wheat flour and vegetable oil with dried cheddar, whey, buttermilk powder and dried enzyme modified parmesan cheese contributing the flavor. A 32 gram serving comes to 457.03 calories, 8.94 g protein, 15.84 g fat, 69.67 g carbs and 1.62 g fiber, again markedly higher in fat than the sweet cereals in this batch due to its fried, seasoned pretzel base.
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola), Salt. Contains 2% or less of: Sugar, Buttermilk Powder, Yeast, Whey, Dried Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Butter (cream, salt), Corn Syrup, Dried Enzyme Modified Parmesan Cheese (milk, cultures, salt, enzymes, calcium chloride), Baking Soda, Garlic Powder, Barley Malt Extract, Natural And Artificial Flavor, Dried Enzyme Modified Romano Cheese (milk, cultures, salt, enzymes, calcium chloride), Yeast Extract, Nonfat Dry Milk, Onion Powder, Lactic Acid, Disodium Phosphate, Milk Powder, Disodium Guanylate, Disodium Inosinate. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Gardetto's Italian Cheese Blend Snack Mix include Sodium, Na (50% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, Gardetto's Italian Cheese Blend Snack Mix gets 8% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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