Gardetto's Deli Style Mustard Pretzel Mix vs Gardetto's Pizzeria Snack Mix
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Gardetto's Deli Style Mustard Pretzel Mix: 5
vs
Gardetto's Pizzeria Snack Mix: 5
(1 ties)
Overview
| Nutrient | Gardetto's Deli Style Mustard Pretzel Mix | Gardetto's Pizzeria Snack Mix | Winner |
|---|---|---|---|
| Calories | 422.6 cal | 460 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 78.9 g | 70 g | |
| Fat | 8.1 g | 16 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Deli Style Mustard Pretzel Mix | Gardetto's Pizzeria Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0.4 UG |
Minerals
| Mineral | Gardetto's Deli Style Mustard Pretzel Mix | Gardetto's Pizzeria Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 29.4 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 4.1 MG | |
| Potassium, K | 112.6 MG | 120 MG | |
| Sodium, Na | 824.5 MG | 1,040 MG |