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Odyssey Enterprises — GARDEN VEGGIE SALMON BURGERS

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
106 Calories
12.4g Protein
1.8g Carbs
5.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 363mg 16%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 64%
Carbs 1.8g 9%
Fat 5.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 265 MG 6%
Sodium, Na 363 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Whole — BREADED CALAMARI, BREADED 190 10.7g 20.2g 7.1g Stater Bros — FARM-RAISED PEELED & DEVEINED TAIL-OFF READY TO COOK SHRIMP 71 15.9g 0g 0.9g Nash Finch — BONELESS SKINLESS FARM RAISED TILAPIA FILLETS 97 20.4g 0g 1.8g Nash Finch — BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS 53 12.4g 0g 0g Schnuck — COOKED SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 85 9.2g 11.3g 0.4g Schnuck — COOKED SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 85 9.2g 11.3g 0.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 12.4g per 100g.

About GARDEN VEGGIE SALMON BURGERS

Treasures from the Sea Garden Veggie Salmon Burgers combine salmon with white onion, carrot, red bell pepper, celery, and parsley. At 113g per serving: 106 calories, 12.4g protein, 1.8g carbs, 5.3g fat, and 0.9g fiber. Low in calories, high in protein, and made with whole-food vegetables rather than fillers, they suit calorie-conscious diets and work well pan-seared or grilled.

Ingredients

SALMON, WHITE ONION, CARROT, RED BELL PEPPER, CELERY, CANOLA OIL, SALT, PARSLEY, DEHYDRATED ONION, WHITE PEPPER, DEHYDRATED GARLIC, RICE CONCENTRATE.

Dietary Information

GARDEN VEGGIE SALMON BURGERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, GARDEN VEGGIE SALMON BURGERS gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Odyssey Enterprises — GARDEN VEGGIE SALMON BURGERS

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