GARDEN VEGGIE SALMON BURGERS vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories
GARDEN VEGGIE SALMON BURGERS: 3
vs
LARGE COOKED SHRIMP: 6
(2 ties)
Overview
| Nutrient | GARDEN VEGGIE SALMON BURGERS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 12.4 g | 15.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 5.3 g | 0.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE SALMON BURGERS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGGIE SALMON BURGERS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 363 MG | 405 MG |