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Taste Traditions of Omaha, GARDEN VEGETABLE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About GARDEN VEGETABLE SOUP
Taste Traditions garden vegetable soup is a light frozen soup with potatoes, beans, tomatoes, green beans, corn, peas, and carrots in a seasoned vegetable broth. A 227 g serving has just 35 calories, 0.88 g protein, 7.05 g carbohydrates, 0.44 g fat, and 0.9 g fiber. Very low in calories and fat, making it a good starter course or a light meal component for calorie-conscious eating.
Ingredients
WATER, POTATOES, BEANS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, GREEN BEANS, CORN, ROASTED VEGETABLE BASE (A BLEND OF VEGETABLES (PUREES [CARROT, CELERY, ONION, SAUTEED ONION, RED BELL PEPPER), DEHYDRATED (TOMATO, CARROTS, GREEN BELL PEPPER ONION), JUICES (ONION, GARLIC, SHALLOT, CARROT]), SUGAR, SALT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN CONTAINS 2% OR LESS OF THE FOLLOWING MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED CORN STARCH, SPICE, HYDROLYZED SOY PROTEIN, BURGUNDY WINE SOLIDS [GRAPE CONCENTRATE YEST, WATER, SORBATI AND SULFITES]), PEAS, CARROTS, TOMATO PASTE, CELERY, MODIFIED FOOD STARCH, VINEGAR (WHITE DISTILLED VINEGAR AND FILTERED WATER), GARLIC, OLIVE OIL, BASIL, SUGAR, SALT, PEPPER PARSLEY.
Dietary Information
GARDEN VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, GARDEN VEGETABLE SOUP gets 10% of its calories from protein, 81% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Taste Traditions of Omaha, GARDEN VEGETABLE SOUP
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