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Harris-Teeter, GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE
GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 34.3g of carbohydrates, and 2.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CORN*, CANOLA OIL, SALT, CARROTS*, PEAS*, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, MALTODEXTRIN, SALT, CHICKEN FAT, YEAST EXTRACT, MODIFIED STARCH, THIAMIN MONONITRATE, SOY LECITHIN), CHICKEN BROTH*, CHICKEN FAT, HYDROLYZED SOY PROTEIN, SAFFLOWER OIL, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICES, GARLIC POWDER, TURMERIC EXTRACT (COLOR), SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ASCORBIC ACID, TOMATO POWDER, NATURAL FLAVOR, PARSLEY*, SPINACH POWDER.
Dietary Information
GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE gets 10% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE
See how Harris-Teeter, GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE compares to other foods in terms of nutrition:
- Harris-Teeter, GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE vs Topco Associates, 7 GRAINS MIXTURE OF PRE-COOKED LONG GRAIN RICE, DURUM WHEAT, WHITE QUINOA, RED QUINOA, RED RICE, WILD RICE, BULGUR AND LENTILS, 7 GRAINS
- Harris-Teeter, GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE vs Topco Associates, BROWN RICE & RED QUINOA
- Harris-Teeter, GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE vs Topco Associates, BROWN BASMATI RICE
- Harris-Teeter, GARDEN VEGETABLE 90 SECOND QUICK RICE, GARDEN VEGETABLE vs WESTERN FAMILY, MASHED POTATOES, ROASTED GARLIC
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